I did a mid-afternoon ab ripper workout today, about 2 hours after finishing my last cup of coffee. My heart rate was definitely way higher in the middle of the day, and it is possible I still had a jolt of caffeine in my system. I also now complete all 339 repetitions and do all the advanced movements.
Avg HR = 120 bpm
Peak HR = 155 bpm
K Burned = 169
As you can see the average is about 6-7 bpm higher and the peak is about 15-20 bpm higher. Closer to caffeine intake and earlier in the day will do that.
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