I just purchased a Timex T 5G971 Personal Trainer Watch that tracks calories and heart rate. I am 5'9" and approximately 165lbs. My maximum heart rate is 195 bpm. I will give you stats on P90x workouts and other things such as gym ellipticals as I use them. I noticed many people asking for the calories burned in P90x cardio and offbeat workouts and I decided to share by doing some of them (i.e. Kenpo X, Plyometrics, Core Synergistics, Ab Ripper X, and Yoga X
Saturday, April 9, 2011
Guest Blogs?
Since I have one type of heart rate monitor and my height and weight are pretty unique to me, I thought it would be good to get guest bloggers to appear. If you own a heart rate monitor, or even a pedometer, it would be great if you were willing to share some of your workouts, whether it be machines at the gym or at-home routines to get a wide array of results. This will show the ranges of possibilities. If you are interested in sharing, please leave a comment to this blog. If I see enough people that have interest, I will create an email address where you can send your entries. Please check back, as I will edit this post in the future.
Labels:
Guest Bloggers
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment